{"product_id":"food-for-life-the-new-science-of-eating-well-by-the-1-bestselling-author-of-spoon-fed-by-tim-spector","title":"Food for Life: The New Science of Eating Well, by the #1 bestselling author of SPOON-FED by Tim Spector","description":"\u003cp\u003eA comprehensive guide to the new science of nutrition, drawing on Tim Spector's cutting-edge research\u003cbr\u003e \u003cbr\u003eFood is our greatest ally for good health, but the question of what to eat in the age of ultra-processed food has never seemed so complicated. Author and scientist Tim Spector has the answers in this definitive, easy-to-follow guide to the new science of eating well.\u003c\/p\u003e\u003cp\u003eTim Spector has pioneered a new approach to nutrition, encouraging us to forget misleading calorie counts and nutritional breakdowns. In Food for Life he draws on over a decade of cutting-edge scientific research, along with his own personal insights, to deliver a new and comprehensive approach to what we should all know about food today.\u003c\/p\u003e\u003cp\u003eEmpowering and practical, Food for Life is nothing less than a new approach to how to eat - for our health and the health of the planet.\u003c\/p\u003e","brand":"Literary Cat Books","offers":[{"title":"Default Title","offer_id":52885834727688,"sku":"9781529919660","price":12.99,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0967\/7688\/0392\/files\/9781529919660.jpg?v=1764341926","url":"https:\/\/literarycatbooks.myshopify.com\/products\/food-for-life-the-new-science-of-eating-well-by-the-1-bestselling-author-of-spoon-fed-by-tim-spector","provider":"Literary Cat Books","version":"1.0","type":"link"}